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We support you the way you support everyone else.

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Yeah, that wasn't for the kid's benefit. It was for yours.

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Most Popular Blogs

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25 Survival Strategies to Stay Sane as a Mom

If you're at the end of your rope, here are 25 ways to keep yourself sane in this crazy job we call "mom".
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Liz Bayardelle, PhD
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How to Have More Patience as a Mom

Being a mom can be frustrating sometimes. It's not easy taking care of tiny humans. Here's how to stay patient through all the chaos.
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Liz Bayardelle, PhD
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How to Keep a Clean House Long Term (3 Easy Tricks)

It's hard to get your house clean for a special event (guests coming over, the queen coming to visit, etc.). Especially with kids, it's dang near impossible to keep your house clean on a long term basis. Here's how to do it.
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Liz Bayardelle, PhD

Newest Blogs

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The Best Marriage Books (to Add to Your Reading List)

Here's a list of the best marriage books for couples who want to strengthen their marriage.
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Liz Bayardelle, PhD
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The Broken Windows Theory (and What It Means for Your House)

What does criminology have to do with your kitchen counter? It turns out a heck of a lot! Here's how the Broken Windows Theory (borne from 1980s policing strategies) can help you keep your house clean!
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Liz Bayardelle, PhD
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The 4 Simple Steps to Failproof Goal Setting (Your Goals Won't Work Without)

Most people set goals. Many even write them down. Learn how to set failproof goals and translate them into a daily to do list that will guarantee your goals become realities.
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Liz Bayardelle, PhD
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The 13 Best Marriage Blogs

Marriage is hard. Balancing marriage with kids, jobs, and all the chaos of life is even more of a challenge. These 13 amazing blogs will support you and your partner as a couple while you navigate your way through life's challenges.
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Liz Bayardelle, PhD
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3 Ways to Keep Your Kid Engaged Over Break

Winter Break. Otherwise known as the second-longest period of time your kids are out of school. It's great to get a rest, but sometimes after they take too long off of school you can start seeing mental dust bunnies pile up in front of your eyes.
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Liz Bayardelle, PhD
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The Power of a To Do List

Everyone knows that you should have a to do list, but few know the reason why they're actually such a powerful tool.
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Liz Bayardelle, PhD
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The Only Things You Really Need to Buy Before Baby

If you listen to the internet, it sounds like you might need a second mortgage to pay for all the things you "have" to buy before you have a baby. After my first was born, I realized I didn't end up needing half of what I had bought.
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Liz Bayardelle, PhD
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How to Set SMART Goals

Whether or not you accomplish your goals depends on how you set and structure your goals. Learn how to set goals you'll actually accomplish.
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Liz Bayardelle, PhD
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How to Deal With Tantrums

By understanding what's happening in a toddler's brain when they're throwing a tantrum, you can both help create future emotional stability and make the shrieking stop.
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Liz Bayardelle, PhD
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How to Feel Connected To Your Spouse

There is one behavior that couples who stay married do an average of 86% of the time, but couples that get divorced only do 33% of the time. Learn exactly how to perform this critical marriage skill and feel more connected to your spouse.
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Liz Bayardelle, PhD
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How to Create a Chore Chart for Kids (that Actually Works)

Childhood is when kids learn important skills like money management, work ethic, and intrinsic motivation. Having a properly-designed chore chart can teach all three. (AKA My parental love letter to chores.)
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Liz Bayardelle, PhD
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A Self-Care Christmas

While you're shopping for everyone else under the sun, here are some Christmas treats you can get for yourself.
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Liz Bayardelle, PhD
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How to Keep Romance Alive when the Honeymoon Phase Ends

It's easy to be romantic when you first get together, but after years of marriage, kids, jobs, and everything else life throws at you it gets a lot harder.
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Liz Bayardelle, PhD
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The 33 Best Mom Blogs You Haven't Read Yet

To help you cull through the overwhelming number of mommy blogs out there, here's a list of the absolute best up-and-coming mom blogs. These women will make you laugh, take notes, and (most importantly) become a better, saner, happier parent.
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Liz Bayardelle, PhD
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3 Proven Ways I've Actually Made Money Online (for Free)

There are more 'make money online' adds on the internet than there are toddler tantrums in Target. (Read: a whole effing lot.) These are the only ones that have ever actually yielded real, cold, hard cash.
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Liz Bayardelle, PhD
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Marriage Saving Tip: Keep Getting to Know Your Spouse

It's easy to ask questions to get to know someone you just met, but according to marriage researchers, it's just as important to keep getting to know your spouse after years of marriage.
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Liz Bayardelle, PhD
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How to Plan and Time Thanksgiving Dinner

For those of us about to do battle with Thanksgiving, you might have noticed that the "how to cook" thing isn't nearly as hard as the "how to get all the dang food to come out of the oven at the right time" part. Here's how to make sure nothing gets cold.
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Liz Bayardelle, PhD
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Can You Predict which Couples Get Divorced?

What makes a marriage last (or not)? How can I make my marriage happier? There's a lot of opinions out there but not a lot of hard facts. Learn what the research has shown to actually predict which marriages stay together and which ones end in divorce.
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Liz Bayardelle, PhD
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Double Your Daily Productivity in Just 10 Minutes

Is your to do list is taller than you are? Maybe you work without stopping all day and still don't feel like you got enough done when you pass out on top of your partially-folded laundry pile?
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Liz Bayardelle, PhD
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Running List of the Best Household Products in Existence

This should really be called "household products without which my house would have long since fallen into a smoldering wreck of dog drool, dust bunnies, and stale bags of Dorito shrapnel".
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Liz Bayardelle, PhD
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Stay Sane Mom gives support to the over-worked, under-slept, marker-stained, soul-hungry moms of the world, so they can be more than just "mom".

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